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Before you jump to Cinnamon & Honey Zucchini Banana Bread recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us think that comfort foods are bad for us and that we ought to keep away from them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are some foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for raising your mood. This is possible as these foods are rich in magnesium which raises serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more you have of it, the more pleasant you will feel. Not only that, nuts, specifically, are a fantastic protein source.
So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to cinnamon & honey zucchini banana bread recipe. You can cook cinnamon & honey zucchini banana bread using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Cinnamon & Honey Zucchini Banana Bread:
- Prepare 1 box banana bread mix
- Provide 2 bananas
- You need 1 small zucchini
- Get Cinnamon
- Prepare Honey
- Prepare Eggs
- Take Cooking Oil
Instructions to make Cinnamon & Honey Zucchini Banana Bread:
- Preheat oven to 375°. Mix banana bread according to box instructions. (this may or may not require egg and oil depending on your box brand) Add shredded zucchini to mix. (should be about 1 cup)
- Add chopped banana (1 large or 2 small, again about 1 cup) and mash and mix well into mixture. Shake and mix in desired amount of cinnamon, sugar, and honey.
- Spray baking pan or tin with non stick cooking spray, pour mixture in and bake at 375° for 35-45mins until toothpick comes out clean from the center.
- Let cool 15-20mins then pop bread out. (may have to use a knife along the edges to help it along)
- Slice and drizzle with Honey or coat with Cream Cheese Spread or any of your favorite toppings. Even plain is delicious! My child ate 3 pieces before he found out there was zucchini in it! Hahaha
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