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Pumpkin Bread
Pumpkin Bread

Before you jump to Pumpkin Bread recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Many of us have been conditioned to think that comfort foods are terrible and must be avoided. At times, if the comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Several foods really do raise your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Green tea is really great for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is loaded with a specific amino acid referred to as L-theanine. Studies have found that this particular amino acid can actually induce brain waves. This helps improve your mental acuity while relaxing the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. And now you know it can help raise your mood as well!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Test out these tips instead!

We hope you got insight from reading it, now let’s go back to pumpkin bread recipe. To make pumpkin bread you need 13 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Pumpkin Bread:
  1. Prepare 3 1/2 cups (420 g) all purpose flour (I use cake flour)
  2. Use 1 1/2 cups (300 g) sugar
  3. You need 1 1/2 tsp (7.5 g) salt
  4. You need 2 teaspoons (10g)baking soda
  5. Take 3 tsp (15 g) pumpkin pie spice (or 2 tsp cinnamon, 3/4 tsp nutmeg, 1/8 tsp cloves, 1/8 tsp ground ginger))
  6. Take 1 (15 oz) can (424 g) of pure pumpkin puree (about 1 3/4 cup)
  7. Use 5 eggs
  8. Provide 1 cup (240 ml) canola oil
  9. You need 1/2 cup (120 ml) water (can use Coconut milk, almond milk, soy milk…)
  10. Provide Optional
  11. Use 1 cup (240 ml) raisins
  12. You need 1 cup (240 ml) Toasted Pumpkin Seeds
  13. Prepare 1 cup (240 ml) walnuts
Steps to make Pumpkin Bread:
  1. Preheat oven to 350F (176C) degrees. Grease 2 loaf pans (23 cm x 13 cm).
  2. Mix dry ingredients (flour, sugar, baking soda, salt, pumpkin spices).
  3. Mix wet ingredients (egg, pumpkin puree, oil, water.
  4. Combine the dry into the wet, 1/3 at a time, being careful not to over mix! (Or you will have tough bread!) Add raisin and mix.
  5. Pour batter into two loaf pans. Top one with walnuts and top the other with Pumpkin seeds.
  6. Bake until a toothpick comes out clean, about 50- 60mins.
  7. Cool in rack.
  8. Enjoy!
  9. Make a fantastic hostess gift if you’re traveling to someone’s house for Thanksgiving.

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