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Before you jump to Rich Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us believe that comfort foods are not good for us and that we should stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly healthy and good for us to eat. Some foods really do raise your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can be awful! The reason these grains help your mood so much is that they are easy to digest. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to rich banana bread recipe. To cook rich banana bread you need 11 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Rich Banana Bread:
- Take 1/2 cup butter
- Prepare 1 cup sugar
- Take 2 eggs
- Take 1 teaspoon vanilla
- Provide 1 1/2 cup all purpose flour(can also use the same amount of
- Get Whole wheat flour)
- Provide 1 teaspoon baking soda
- You need 1/2 teaspoon salt
- Use 1/2 cup sour cream
- Provide 1/2 cup chopped walnuts
- You need 2 medium bananas(or 3 small bananas)
Steps to make Rich Banana Bread:
- Melt butter and add sugar and mix well.
- Then add the eggs and vanilla and blend it all together.
- In a separate bowl, combine flour, baking soda, and salt and mix together.
- Stir into the butter mixture until smooth.
- Finally, fold in the sour cream and add the walnuts and bananas that have been mashed. Mix all together well.
- Put into a loaf pan that has been sprayed with cooking spray.
- Cook in oven that was preheated to 350 degrees. Cook for 60 minutes or until a toothpick inserted comes out clean.
- Let cool in the bread pans for 10 minutes.
- Use a knife around the edges to loosen the bread from the pan.
- Let cool before cutting.
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