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Delicious banana bread
Delicious banana bread

Before you jump to Delicious banana bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. There are a number of foods that really can boost your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Grains can be excellent for driving away a bad mood. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They fill you up better and that can help improve your moods also. Feeling hungry can be awful! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn kicks up your mood to a happier place.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to delicious banana bread recipe. To cook delicious banana bread you only need 13 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Delicious banana bread:
  1. Provide 2-3 overripe bananas
  2. Take 1/3 cup butter
  3. Get 1 teaspoon baking soda
  4. Take 1/4 teaspoon salt
  5. You need 3/4 cups brown sugar (or regular sugar)
  6. Prepare 1 large egg
  7. Prepare 1 teaspoon vanilla extract
  8. Get 1 1/2 cup flour all purpose
  9. Provide Optional things that make your banana bread extra special:
  10. Provide 1 cup cooking oats
  11. Take 1/3-1/2 cup vanilla Greek yogurt
  12. Take 1 bit of honey
  13. Take Cinnamon
Steps to make Delicious banana bread:
  1. Mix all dry ingredients together. Preheat oven to 350 degrees.
  2. Mash bananas in separate bowl
  3. Mix all ingredients together
  4. Pour mixture into a greased loaf pan.
  5. Bake for 45 or more
  6. Let cool
  7. Enjoy!

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