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Buttermilk Banana Bread
Buttermilk Banana Bread

Before you jump to Buttermilk Banana Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to think that comfort foods are bad and are to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can improve your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Make a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for improving your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The more of this chemical in your brain, the happier you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to buttermilk banana bread recipe. You can have buttermilk banana bread using 10 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Buttermilk Banana Bread:
  1. Prepare 1/2 cup unsalted butter, softened to room temperature
  2. Prepare 1 cup sugar (I used half granulated, half brown)
  3. Get 2 large eggs, at room temperature
  4. Get 1 cup mashed banana (about 3 medium or 2 large)
  5. Use 1/4 cup buttermilk, at room temperature
  6. Get 1/2 tsp. vanilla extract
  7. Take 1 3/4 cup all purpose flour
  8. Take 1 tsp. baking powder
  9. Prepare 1/4 tsp. salt
  10. Provide 1/8 tsp. baking soda
Instructions to make Buttermilk Banana Bread:
  1. Preheat the oven to 350°F. Grease a 9x5" loaf pan and set it aside.
  2. In a medium bowl, whisk together the flour, baking powder, salt and baking soda. Set it aside.
  3. In a large bowl, using a hand mixer, beat the butter until it is creamy, about 1 minute. Then beat in the sugar until it's nice and fluffy.
  4. Add the eggs, mashed banana, buttermilk and vanilla extract. Beat until combined.
  5. Next, add the dry ingredients to the wet and mix until just combined.
  6. Pour the batter into the prepared loaf pan. Bake for 50-55 minutes, or until a toothpick comes out clean from the center.
  7. Place the pan on a cooling rack. After about 15 minutes, gently run a knife around the edges to loosen the bread. Carefully remove it from the pan.
  8. Let it cool out of the pan on the wire rack. Once it's cool, slice and serve. Store any leftovers in an airtight container.
  9. For buttermilk banana muffins, fill greased muffin tins about 2/3 of the way full and bake @ 350°F for 18-20 minutes, or until a toothpick inserted into the center of the muffins comes out clean.

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