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Before you jump to Banana Bread Oatmeal recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Eat.
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Among the first varieties of foods you should be eating plenty of, is various berries. The quantity of vitamin C that can be found in berries, is one of the primary reasons you should be eating berries. You will also find that berries have antioxidants which is not only beneficial to your circulatory system but also for your basic health as well. Most individuals already know that cells begin to break down with time and the addition of antioxidants in your diet will help keep your cells far healthier for longer periods of time.
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We hope you got benefit from reading it, now let’s go back to banana bread oatmeal recipe. You can have banana bread oatmeal using 18 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Banana Bread Oatmeal:
- Prepare 1/2 cup milk
- Provide 1/2 cup water
- Provide 1/2 cup old fashioned rolled oats
- Prepare 1 medium overripe banana, mashed
- Provide Pinch salt
- Take 1/4 tsp. vanilla extract
- Use 1/4 tsp. ground cinnamon
- Take 1/8 tsp. ground nutmeg
- Prepare 1-2 tbsp. sweetener of choice (optional)
- Provide For serving :
- Use Use your favorite oatmeal toppings, for example:
- You need coarsely chopped walnuts
- Use dark chocolate chips
- Take additional sliced banana
- Get nut butter or nutella
- Take raisins
- You need ground flax seeds
- Get hemp seeds
Steps to make Banana Bread Oatmeal:
- Place the milk and water in a medium saucepan (nonstick recommended) over medium-high heat. Stir in the cinnamon, nutmeg and vanilla and let it come to a low boil.
- Next stir in the oats, mashed banana, salt and the ground flaxseed (if using). Decrease the heat to medium-low and allow it to simmer for 5-10 minutes, until it reaches your desired consistency.
- Stir in your sweetener of choice to taste. The banana will help to naturally sweeten it, so start out with just a little sweetener. Add whatever toppings sound good to you, then eat immediately.
- Pictured topped with a tbsp peanut butter, coarsely chopped walnuts, ground flax seeds and hemp seeds, with about 1 tbsp of maple syrup for sweetener.
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