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Quick Banana Nut Bread
Quick Banana Nut Bread

Before you jump to Quick Banana Nut Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been taught to believe that “comfort” foods are not good for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very healthy and good for you. There are several foods that really can boost your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mix out of seeds and/or nuts. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these foods are high in magnesium, which helps to boost your production of serotonin. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Nuts, along with raising your mood, can be a superb source of protein.

You can see, you don’t need junk food or foods that are bad for you so you can feel better! Try these hints instead!

We hope you got benefit from reading it, now let’s go back to quick banana nut bread recipe. To make quick banana nut bread you only need 6 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Quick Banana Nut Bread:
  1. Prepare 1 box cake mix (yellow, white, or butter)
  2. Take 3 eggs
  3. Use 1/3 C Oil
  4. Take 1 C Chopped Nuts
  5. Provide 1/2 TSP Cinnamon
  6. Get 3 medium bananas (very ripe)
Steps to make Quick Banana Nut Bread:
  1. Preheast oven to 350
  2. Mash bananas in a medium bowl.
  3. Spray your loaf pan (will fill a loaf pan or 5 mini loaf pans)
  4. Mix eggs,oil, and bananas together.
  5. Add cake mix and cinnamon. Mix well.
  6. Batter will be thick. Add nuts if you want at this point.
  7. Bake for about 15 minutes or until a toothpick comes out clean from center of loaf.

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