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Before you jump to How To Make Greek Pita Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been taught to believe that comfort foods are not good and must be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that really can improve your moods when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Not just that but nuts, in particular, are a fantastic protein food source.
Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to how to make greek pita bread recipe. You can have how to make greek pita bread using 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare How To Make Greek Pita Bread:
- You need 6 g Active Instant Dry Yeast,
- Provide 4 g Granulated Sugar,
- Get 160 ml Whole Milk Room Temperature,
- Provide 80 ml Water,
- Provide 320 g Unbleached All-purpose Flour,
- Get 6 g Sea Salt,
- Take 1 TSP Za'atar,
- Get Greek Olive Oil, 14g + More For Greasing
Steps to make How To Make Greek Pita Bread:
- In a bowl, combine yeast, sugar, milk and water. - - Stir to dissolve the yeast and sugar. Stir, stir, stir. - - Set aside for 10 minutes or until becomes foamy. - - In a large bowl, add flour, salt and za'atar. - - Mix to combine well. Mix, mix, mix.
- Add olive oil into the yeast mixture. - - Stir to combine well. - - Add the yeast mixture into the flour mixture. - - Combine the mixture well until it becomes a dough. You can do this by hand or a spatula. - - Once it becomes a dough, knead the dough inside the bowl until all the nooks and crannies of flour is kneaded into the dough, about 8 to 10 minutes.
- The dough should be soft, subtle and tacky, but not sticky. It should pass the "window-pane" test. - - If the dough is too dry, add in water, 1 TBSP at a time. If the dough is too sticky, add in flour, 1 TBSP at a time. - - Form the dough into a ball. - - Lightly grease the dough ball with olive oil. - - Transfer back into the bowl.
- Cover with cling film and set aside in a warm place for 1 hour or until the dough has doubled in size. - - Lightly grease working surface with olive oil. - - Transfer the dough onto a working surface. - - Divide the dough into 6 equal pieces with a weight scale. - - Form each piece into a dough ball.
- While working with 1 dough ball, cover the rest of the dough ball with a damp lint-free kitchen towel. - - Using a rolling pin, roll the dough out into a round disc with a diameter of 8 inches. - - Heat a skillet over medium-high heat. - - Place the shaped dough into the skillet.
- Air pockets will start to form. - - Once the bottom is lightly charred, flip and cook the other side until lightly charred. - - Remove from heat and set aside until ready to use. - - Repeat the steps for the remaining dough balls. - - You can serve pita with gyros, souvlaki and even hummus. Or you can use them as a wrap or as a sandwich.
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