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Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.
Many folks do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food place. You will recognize that the nutrition in these types of is non existent and the unwanted effects can be very bad. In this posting we are going to be going over foods that you ought to be eating that can help you stay healthy.
One of the first varieties of foods you should be eating plenty of, is various berries. The first thing you will find out about berries is just about any variety of berry has a lot of vitamin C. Another thing you will realize is that the antioxidants in berries is actually higher than just about any other food that you may select to eat and this can assist with your circulatory system. You may also be aware that antioxidants are also able to help make sure you have healthy cells and it can additionally help to stop the degeneration of the cells.
By following a number of the suggestions above you will see that you’ll be living a healthier life. The pre packaged highly refined foods that you can find in any store is in addition not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to pita bread recipe. To make pita bread you need 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Pita bread:
- You need 300 g strong white flour
- Provide 200 g plain flour
- Use 8 g fresh or 1 tsp fast action yeast
- Get 1 tbsp. caster sugar
- Use 1 tsp salt
- Take 2 tbsp. vegetable oil
- Provide 325 g warm water
Steps to make Pita bread:
- Mix the flours with the salt, yeast (even if using fresh, just crumble it in) and sugar in a large bowl or the bowl of a standing mixer. Add the oil and water and mix to a soft sticky dough. Leave for 10 minutes, then knead briefly by hand or mix with a dough hook attachment. Leave for another 10 minutes, then repeat the kneading twice again. The final dough should be smooth, elastic and stop sticking to your hands and bounce off the sides of the bowl in a standing mixer. Leave covered for 30 minutes.
- Preheat the oven to your highest setting (250C/485F/gas 9, or whatever you can get). Place a baking sheet in the oven to get it very hot.
- Turn the rested dough onto a floured surface and divide into 9-10 pieces, about 90g each. Shape them into balls, cover with a clean tea towel and leave to rest for 15 minutes. Roll out each ball, one or two at a time, reasonably thin, into oval shapes – about 5mm thick.
- Place one or two pitas on the preheated baking sheet and bake for 3 to 5 minutes until they puff up and only just start to colour. Cool on a wire rack covered with a cloth, to keep them moist.
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