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Pita Bread
Pita Bread

Before you jump to Pita Bread recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Also Healthy.

One thing that some of you may already recognize is that by eating the right foods can have a huge effect on your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. You will find that the nutrition in these types of is non existent and the unwanted effects can be really bad. In this posting we’re going to be going over foods that you should be eating that can help you stay healthy and balanced.

Your state of health can be greatly improved by simply eating a lot of berries. The volume of vitamin C that can be obtained in berries, is one of the principal reasons you need to be eating berries. Most berries also have an awful lot of anti-oxidants, which is extremely beneficial to your overall health and is particularly good for your circulatory system. You may additionally be aware that antioxidants can also help make sure you have healthy cells and it can in addition help to stop the degeneration of the cells.

If you decide that your health is important to you, you need to take these recommendations to heart. Also if you eliminate all the refined food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to pita bread recipe. You can cook pita bread using 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Pita Bread:
  1. Get 3 cup Ap flour
  2. Prepare 1 1/2 tsp Salt
  3. Get 1 tbsp Sugar or honey
  4. Get 2 tsp Yeast or 1 packet
  5. Prepare 1 1/2 cup Luke warm water (may not need all of it)
  6. Take 2 tbsp Oil (1/2 to rub on dough ball)
Steps to make Pita Bread:
  1. Gather your mise en place. - You will need all ingredients above 2 mixing bowls, plastic wrap, rolling pin and clean work surface…
  2. Add flour, salt, sugar, yeast and 1/2 the oil into your mixing bowl. - If you have fresh active yeast you wanna put the yeast water and sugar into a separate container for 20 mins and let it bubble up before adding to flour
  3. Start adding water and mixing till you have a ball of dough
  4. Remove from bowl and lay on clean floured surface and start kneading till you have a smooth ball. About 10 mins - Not too much flour but add little by little as needed
  5. Rub oil on other mixing bowl and all over dough ball. Cover with plastic wrap and allow to double in size. About 30 mins to an hour depending on surrounding temperature
  6. Once doubled in size remove from bowl and place on clean in floured surface and, press down all over on dough with all fingers to redistribute the gas bubbles, called punching, then portion out 8 balls and you could wrap in plastic and freeze for later date or roll out on floured surface to about 1/4 to a 1/3 of an inch thick
  7. Bake in oven at 350 for about 15 mins or until it puffs up . Or grill for about 2 maybe 3 mins on each side until puffed up.

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