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Before you jump to Pita bread chicken roll recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
A lot of us have been taught to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are some foods that really can raise your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
It’s easy to fight your bad mood when you eat grains. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These grains can help you feel full for longer too, which can help your mood too. Feeling hungry can truly make you feel awful! These grains can improve your mood since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn takes your mood to a happier place.
Now you realize that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to pita bread chicken roll recipe. To make pita bread chicken roll you only need 14 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Pita bread chicken roll:
- Provide 1 breast
- Take 4 each pita bread
- Use 1 cup Mozzerella cheese shredded
- Use 1 Onion chopped
- You need 1 capsicum chopped
- Use 1 green chillies chopped
- Prepare 1 tsp chilli powder
- Use 1/2 tsp turmeric
- Use 125 grams yogurt
- Use 1/4 tsp salt
- Provide 4 tbsp oil
- Take 2 tbsp tomato ketchup
- You need 2 tbsp chilli garlic sauce
- Provide 1/2 tsp black pepper
Instructions to make Pita bread chicken roll:
- First cut the chicken breast in julienne
- Now put chicken, yogurt, chilli powder, turmeric powder and salt to marinate it
- Now pour oil in marinated chicken and cook it for 1 to 3 minutes
- then cover and let it cook for 4 to 5 minutes
- now heat it high, dry and keep it on one side
- Now add vegetables, salt, black pepper, tomato ketchup, chilli garlic sauce and mix it well
- then add mozzarella cheese and mix it well
- Now take a pita bread and put some chicken mixture in middle and roll it
- put little butter on electric grill and on top of the roll
- close lid and grill the roll for two minutes
- serve immediately
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