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Before you jump to Mike's Chilly Greek Pita Salad recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
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Green tea is excellent for moods. You just knew green tea had to be included in this article, right? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid essentially stimulates brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You already knew that green tea helps you feel healthier. Now you are well aware that green tea helps you to raise your moods as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mike's chilly greek pita salad recipe. To make mike's chilly greek pita salad you need 29 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Mike's Chilly Greek Pita Salad:
- Provide ● For The Noodles
- Take 1 Box Multi Colored Spiraled Noodles
- Use dash Olive Oil [for boil]
- Take 1 tbsp Kosher Salt [for boil]
- Use ● For The Greek Salad [every ingredient fully chilled]
- Prepare 8 oz LG Crumbled Feta Cheese
- Get 4 oz Shaved Parmesan Cheese
- Take 1 Cup Chopped Artichokes [in oil]
- Get 1.5 Cups Cherry Tomatoes [halved]
- You need 2 tbsp Sun Dried Tomatoes [in oil]
- Prepare 1/4 Cup Fresh Flat Leave Parsley
- Use 1.5 tbsp Fine Minced Garlic
- Use 1/2 Cup Chopped Celery [with leaves]
- Prepare 2 Firm Chopped Cucumbers [peeled]
- Prepare 1/2 Cup Chopped Red & Orange Bell Peppers [deseeded]
- Take 1/3 Cup Chopped Vidalia Onions
- Use 1/3 Cup Chopped Red Onions
- Provide 1/3 Cup Chopped Green Onions
- Provide 1/2 Can LG Black Olives [halved]
- Provide 1/3 Cup LG Green Olives [halved]
- Provide 1 tbsp Fresh Ground Black Pepper
- Get 1 tbsp Italian Seasoning
- Take ● For The Additions
- Provide as needed Thick Garlic Pita Bread
- Get as needed Package Good Seasonings Italian Dressing [well shaken]
- You need as needed Oil [for dressing]
- Take as needed Vinager [for dressing]
- You need as needed Thin Shredded Romaine Lettuce
- Use as needed Tatziki Sauce [see my recipie on this site]
Instructions to make Mike's Chilly Greek Pita Salad:
- Chop all of your vegetables. Add everything in your Greek Salad section
- Mix your dressing as per manufactures directions. Shake super well.
- Slightly warm your Pitas to make them flexible.
- Boil your noodles as per manufactures directions. Spray with Pam Olive Oil. Allow to cool. Then mix with the Greek Salad ingredients.
- Pile this chilly gal high, add Tatziki, fold up and devour!
- Or, just eat it plain. Enjoy!
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