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Before you jump to Cheesy Pita Chips 🍪🌿 recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
Most of us have been conditioned to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Green tea is actually excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid called L-theanine. Research has found that this amino acid stimulates the production of brain waves. This will better your brain’s focus while simultaneously calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you know that green tea helps you to raise your moods as well!
Now you realize that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to cheesy pita chips 🍪🌿 recipe. To cook cheesy pita chips 🍪🌿 you need 6 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Cheesy Pita Chips 🍪🌿:
- Use 2 loaf Flax, Oat Bran & Whole Wheat Pita Bread
- Prepare 1/4 cup Olive Oil
- Get 1 tsp Crushed Garlic
- Use 1 Sprig of Rosemary
- You need 1 as needed Sea Salt
- Prepare 1/4 cup Shredded Cheese of Choice
Steps to make Cheesy Pita Chips 🍪🌿:
- Mix garlic and olive oil. Set aside. Cut pita bread into small triangles. Place on baking sheet. Brush pita slices with olive oil mixture. Sprinkle with sea salt. Top each slice with a few leaves of rosemary and a small amount of shredded cheese. Bake at 375 for about 10 minutes until browned and crisp.
- Serve with sour cream and chives.
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