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Before you jump to Spinach pita recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
In general, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. A number of foods really do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, try a few of these.
Cold water fish are excellent if you want to feel better. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3s and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.
So you see, you don’t need junk food or foods that are bad for you to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to spinach pita recipe. To make spinach pita you need 8 ingredients and 1 steps. Here is how you do it.
The ingredients needed to prepare Spinach pita:
- You need 1 pita bread
- You need 1 ricotta cheese
- Take 1 mozzarella cheese
- Use 1 chopped spinach
- Provide 1 chopped black olives
- Prepare 1 chopped onion
- Provide 1 feta cheese
- Provide 1 garlic powder
Steps to make Spinach pita:
- Take a heaping tablespoon of ricotta and spread it all over the pita bread add the chopped spinach olives onions feta then add the mozarella on top sprinkle some garlic powder on top and bake for 8-10 minutes @ 375°f
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