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Greek Pita bread
Greek Pita bread

Before you jump to Greek Pita bread recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we should keep away from them. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Put together a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible since these foods have a bunch of magnesium which promotes serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you will feel. Nuts, along with bettering your mood, can be a great source of protein.

See, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to greek pita bread recipe. You can cook greek pita bread using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Greek Pita bread:
  1. You need 2 cups plain flour
  2. Prepare 1 cup warm water
  3. Get 2 tbs dried yeast
  4. Take 1 pinch salt
  5. Get 1 tbs sugar
  6. Use 4 tbs if olive oil
Steps to make Greek Pita bread:
  1. Dissolve yeast and sugar in warm water. Then add them to the flour. Mix and add olive oil the start kneading the dough.
  2. Cover with cling film after adding a tbs of oil.Let it rest for 1/2 an hour untill rise.
  3. Divide the dough into 8 pieces as in the picture. If you need it more thick you can divide it into 6 pieces and shape into balls.
  4. Cover with cling film and let it rest and rise for 30 minute.
  5. Start spreading the balls one by one.
  6. In a preheated pan bake for one side for 1 minutes at medium heat untill it makes bubbles then flip on the other side for 1-2 minutes.
  7. Keep the cooked pita covered with a clean towel in order not to dryout.

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