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Pita Bread
Pita Bread

Before you jump to Pita Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us think that comfort foods are terrible for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be super nourishing and good for you. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a super protein source.

You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let’s go back to pita bread recipe. You can cook pita bread using 8 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Pita Bread:
  1. Take 2 cups all purpose wheat flour
  2. Use 3 tablespoons milk powder
  3. Provide 1/4 teaspoon salt
  4. You need 3 tablespoons sugar
  5. Provide 1/3 cup oil
  6. Provide 1 tablespoon yeast
  7. Take 1 tablespoon baking powder
  8. Get 3/4 cup water
Steps to make Pita Bread:
  1. Mix all the dry ingredients.
  2. Add in water and knead your dough to a soft dough.
  3. Divide your dough into 10 or more ball depending on the size you want. Cover and set aside to rise for an hour.
  4. Roll out dough and cook on a nonstick pan preferably on medium heat.
  5. Cook on one side and place the bread into the oven for a few seconds, on broil until the uncooked part turns into the desired brown colour.
  6. NB: I skipped the broil into the oven part instead I cooked both sides on the pan.
  7. You can serve with curries, stews or even tea. Enjoy!

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