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Pita Bread
Pita Bread

Before you jump to Pita Bread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are terrible for the body and need to be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be perfectly healthy and good for us to eat. There are some foods that really can boost your moods when you eat them. When you feel a little down and are in need of an emotional boost, try some of these.

Your mood could really be helped by green tea. You were just anticipating to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You already knew that green tea helps you feel a lot healthier. And now you are aware that green tea can help improve your mood also!

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to pita bread recipe. You can have pita bread using 5 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Pita Bread:
  1. Use 3 cups maida
  2. Prepare 1 tbsp sugar
  3. Provide 3 tbsp oil
  4. Prepare 1 tsp yeast
  5. Take 1 tsp salt
Steps to make Pita Bread:
  1. Main ingredient maida or tawa maida Chaan lein.
  2. Maiday mea salt,sugar add krien.
  3. Yeast or oil bhi shamil krdien.
  4. Water add kar ke dough bnalein. Cover Kar ke rise honay ke liyay rakhdien.
  5. Jab rise hojay tb Achi Tarah dough ko punch krien.
  6. Small balls bnakr 10 minutes chordein.
  7. Pera bnalein. Ab maida sprinkle krien.
  8. Roti bel kar 10 minutes chordein.
  9. Phyly sy garam taway par roti Dal Kar senkein.
  10. Plut Kar dosri side bhi senk lein
  11. Pita bread ready Hy.

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