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Cold water fish are excellent for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3s and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to green chickpeas hummus with bajra pita bread recipe. You can cook green chickpeas hummus with bajra pita bread using 16 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Green chickpeas hummus with bajra pita bread:
- You need For Hummus:
- Provide 1 cup soaked & boiled chickpeas
- Use 1/2 cup fresh green chickpeas (Harbhara)
- Use to taste salt
- Use 1/2 lemon juice
- You need 3-4 garlic cloves
- You need coriander leaves
- Use 1/4 cup oil
- Use For Pita Bread:
- Get 2 tsp oil
- Provide 1/2 tsp yeast
- Provide 1/2 cup whole wheat flour
- Take 1/2cup Bajra flour
- Take to tatse salt
- You need water as needed
- Provide 1/2 tsp sugar
Steps to make Green chickpeas hummus with bajra pita bread:
- Hummus:In a blender blend all the ingredients to a smooth paste add oil in between, your green chickpeas hummas ready. Serve it with more oil,some green chickpeas,roasted black & White sesame seeds.
- For Pita Bread:In a bowl add 2 tsp luke warm water,add suger & dissolve,sprinkle yeast on it & keep a side for 10 min.
- After 10 min in a bowl add both flour,salt,oil and activated yeast & kned a soft dough.
- Roll a flat thin bread from the dough, sprinkle some sesame seeds on it & bake it at 120℃ for 10 min.
- Cool down a bit,then roast it on tava till it turn crisp. Your bajra pita bread is ready. #TeamTrees #picnicrecipes
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