Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Pita Bread stuffed Cauliflower Tikka recipe here. We also have wide variety of recipes to try.
Before you jump to Pita Bread stuffed Cauliflower Tikka recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Feed On Are Going To Effect Your Health.
One thing that some of you may already recognize is that by ingesting the right foods can have a massive effect on your health. One of the foods you should be avoiding is any kind of foods you get at a fast food location. These kinds of foods are loaded with bad fat and also have very little nutritional value. In the following paragraphs we’re going to be going over foods that you ought to be eating that can help you stay healthy.
In terms of sitting down to an evening meal you should also think about lean proteins and fish such as salmon. The point that salmon is also loaded with Omega-3 is just one of the reasons it is a good choice, but it additionally contains other essential nutrients you’ll need. Now when you choose to have a steak for supper one thing you should remember is that 3 ounces will provide you with all the protein you will require for the day. So that you can reduce your fat intake you ought to cut off any noticeable fat before you prepare the meats.
By following a number of the suggestions above you will notice that you can be living a healthier life. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to pita bread stuffed cauliflower tikka recipe. You can have pita bread stuffed cauliflower tikka using 39 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to cook Pita Bread stuffed Cauliflower Tikka:
- Take For Pita Bread———-
- Get 125 gm Wheat Flour
- Use 1/2 tsp Yeast
- You need 1/2 tsp Sugar
- Provide 1/2 tsp Salt
- Prepare 7.5 gm Oil
- Prepare 15 gm - Curd
- Take As required Water
- Use For Marination———-
- Provide 2 cup Cauliflower florets
- Use 1/4 cup Curd
- Provide 1 tbsp Ginger-Garlic Paste
- Take 1 tbsp Oil
- Take 1/4 tsp Carom Seeds
- Take 2 tbsp Gram Flour
- Get 1/2 tsp Kasoori Methi
- Take 1/2 tsp Turmeric Powder
- Use 1 tbsp Kashmiri Red Chilli Powder
- Take 1 tsp Coriander Powder
- Use 1 tsp Garam Masala
- Use 1 tbsp Mustard Oil
- Use 1 tbsp Lemon Juice
- Prepare to taste Salt
- Use For Gravy—————–
- Take 1 Onion
- You need 1 cup Tomato Puree
- Prepare 1 tbsp Ginger- Garlic Paste
- Get 1/2 tsp Turmeric Powder
- Get 1 tbsp Kashmiri Red Chilli Powder
- Get 1 tsp Coriander Powder
- Take 2 tbsp Cashewnut Paste
- Prepare 1 tbsp Oil
- Provide 1 tsp Cumin seeds
- Prepare Salt as per taste
- You need 1/4 cup - Capsicum Diced(tricolors
- Prepare )
- You need 3 tbsp Onion Diced
- Use 1/4 cup Fresh Cream
- Use 1/4 cup Green Coriander (chopped)
Instructions to make Pita Bread stuffed Cauliflower Tikka:
- For making pita bread, in a bowl take sugar and yeast. Add water and keep side till it desolve. - Now take all ingredients of bread mix well, add yeast mix and knead a dough. Cover it and Keep aside to prove it for 30 min.
- Now take dough, remove air, and cut into pieces.
- Now roll it like poori and preheat the oven, at put these into the oven for 10 min. Our pita bread is ready.
- Blanch the cauliflower and keep aside.
- Heat oil in a pan. gram flour and roast it for 2 min.
- Now remove in a bowl and take all ingredients of marination and make thick batter. Now add cauliflower florets mix well and keep in fridge for 30 min.
- Pre heat oven and, bake the cauliflower for 10-15 min. - After 5 min remove from oven, and brush the butter and again bake it.
- For gravy heat oil in pan, add cumin seeds, as these start splutter, add chopped onion. Saute it till brown.
- Now add ginger garlic paste, mix well. Cook for min. Now add tomato puree, and cook for 2min. - Now add all spices, mix well. Cook for 3-4min.
- Now add cashewnut paste. Saute for min.
- In another pan heat oil and add diced onion. Saute for min. Now add capsicums. Saute for min. Now add these in gravy. Mix well.
- Now add kasoori methi and cream. Mix well.
- Now add cauliflower and coriander. Mix well. Cauliflower tikka is ready.
- Now filling is ready, half the pita bread and fill this filling into pita. Make ready all pita like this. Our pita stuffed with cauliflower tikka is ready.
If you find this Pita Bread stuffed Cauliflower Tikka recipe useful please share it to your friends or family, thank you and good luck.