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Before you jump to Pita bread# kitchenhuntchallenge recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be altogether healthy and it’s good for you to consume them. A number of foods really do elevate your mood when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Cold water fish are great for eating if you are wanting to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two things that actually help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.
As you can see, you don’t need to consume all that junk food when you are wanting to feel better! Try these hints instead!
We hope you got insight from reading it, now let’s go back to pita bread# kitchenhuntchallenge recipe. To cook pita bread# kitchenhuntchallenge you need 6 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Pita bread# kitchenhuntchallenge:
- You need 2 cups flour
- Get 1 tbspn yeast
- Use 1 cup water
- Provide 1 tspn sugar
- Take 1/2 tspn salt
- Take 2 tbspn oil
Steps to make Pita bread# kitchenhuntchallenge:
- Add all your dry ingredients together add oil and water little by little till you form a soft dough
- Kneed for about 10 minutes then cit into balls and allow to double in size for about half an hour then flatten with hand and use your rolling pin to flatten it thin. Then use round cutter to have sharp ends
- Put your pan on heat then turn your flattened dough tnto it.you will see bubbles as in image below then turn the bread and allow to cook the other side. Its ready! Continue till you finish your doug and cover with napkin to avoid dryness
- Can be used for shawarma or eaten with any soup. Enjoy! bona petit!
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