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Stuffed pita bread
Stuffed pita bread

Before you jump to Stuffed pita bread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

In general, people have been taught to think that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to consume them. There are several foods that really can boost your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Some grains are really excellent for repelling bad moods. Barley, quinoa, millet, teff, etc are all excellent for helping you feel happier. They help you feel full too which can really help to make your mood better. Feeling famished can really make you feel terrible! These grains can help your mood elevate because it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to stuffed pita bread recipe. To make stuffed pita bread you need 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Stuffed pita bread:
  1. Get 3 cups Flour
  2. Get 2 spoon Yeast
  3. You need 3 tablespoon Oil
  4. You need Suger 2 tblspn
  5. Prepare Salt 1 tspn and warm water
  6. Prepare Shredded chicken
  7. Use Chopped onion and pepper
  8. Get Spices and seasoning
Steps to make Stuffed pita bread:
  1. In a bowl add flour,salt, suger,in another bowl add yeast and warm water and Keep aside for 5 minutes
  2. Make a hole add the warm water in the dry ingredients and mix to make a dough, kneed well and cover,allow it to rest for 30 minutes
  3. Add chopped onion pepper,oil chicken and stir fry,then add spices and seasoning
  4. Divide the dough in to 5 equal size roll each,add the fillings at the middle
  5. Join the edge to cover,roll but don't press it much
  6. Heat your pan a and put it on it on a law heat, then turn the other side till golden brown
  7. U can serve it with any dipping of your choice or even with out it

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