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Stuffed pita bread with stuffed cauliflower kababs served with pomegranate grape sauce
Stuffed pita bread with stuffed cauliflower kababs served with pomegranate grape sauce

Before you jump to Stuffed pita bread with stuffed cauliflower kababs served with pomegranate grape sauce recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we have to stay away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are several foods that actually can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together a trail mixfrom different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not only that but nuts, particularly, are a great source of protein.

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to stuffed pita bread with stuffed cauliflower kababs served with pomegranate grape sauce recipe. To cook stuffed pita bread with stuffed cauliflower kababs served with pomegranate grape sauce you need 29 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Stuffed pita bread with stuffed cauliflower kababs served with pomegranate grape sauce:
  1. Prepare For pita bread dough
  2. Get 2 teaspoon active dry yeast
  3. You need 1 1/2 cups lukewarm water
  4. Take 1 tsp+1tbsp sugar
  5. Use 3 cups wheat flour
  6. You need 1 cup maida
  7. Provide 1 1/2 teaspoon salt
  8. Provide 2 tablespoon oil
  9. Get For kababs
  10. Prepare 1 cup finely chopped cauliflower
  11. Use 1/2 cups chopped onions
  12. Prepare 1/2 cup spring onion
  13. Take to taste Salt
  14. You need Pinch garam masala
  15. You need 1/2 teaspoon chilli powder
  16. You need 1/2 teaspoon amchur
  17. Provide 1/2 teaspoon turmeric powder
  18. You need 1/2 teaspoon Dhaniya powder
  19. You need to taste Salt
  20. You need 1/2 teaspoon ginger garlic paste
  21. Get 1/2 cup besan
  22. Get 1 teaspoon rice flour
  23. Take For sauce
  24. Take 1 cup pomegranate
  25. Take 1/2 cup grapes
  26. Provide 1/2 teaspoon lime juice (optional)
  27. Use 1/2 teaspoon jeera powder
  28. Prepare 1/2 teaspoon chilli powder
  29. Provide Pinch black salt
Instructions to make Stuffed pita bread with stuffed cauliflower kababs served with pomegranate grape sauce:
  1. First how to make pita bread : first heat water to 105 or 110 degrees f or 34 degrees c then pour this in a bowl of yeast and sugar mix and keep aside for ten mins.
  2. Now take a bowl mix the two flours with salt in it and keep lukewarm water ready to make dough, once the yeast has started to bubble mix it with the atta and maida and slowly incorporate warm water to make a soft dough. Rest it for half hour to make it rise. After half hour punch it to take out all the air. Roll out like roti and heat it on tawa, but cook on low flame and closed it will puff up.
  3. For cauliflower kababs: First on low flame dry roast rice flour and besan and keep aside now in a kadai add oil onions pinch of salt ginger garlic paste and cook well once done add the cauliflower with salt and masala and cook well. last add spring onions to it and mix well.
  4. Now cool and make a well in the centre and stuff it with grapes and seal it. Now pre heat the airfryer to 180 degrees for 8 mins and bake these kababs for 10 mins on each side. Keep aside.
  5. For sauce : make juice of half cup pomegranate and strain and keep aside.(keep the rest for garnish and sauce) Then make juice of grape and keep aside. Now take a kadai add the pomegranate juice with some pomegranate seeds full with the masala and cook for 5 mins then add the grape juice and cook for 5 mins, add lime juice. sauce is ready.
  6. Now platting : cut the pita bread into half to make pockets stuff the airfried kababs in centre then spread the sauce over the pita bread and next to it too. Garnish with cucumber rolls and pomegranate seeds and grapes.

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