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Before you jump to Pita bread and beef pepper soup recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be very nutritious and good for you. Several foods honestly do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood can really be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is rich in a specific amino acid called L-theanine. Studies show that this specific amino acid can actually induce brain waves. This will improve your brain’s focus while at the same calming the rest of your body. You knew green tea could help you become healthier. Now you are aware that green tea helps you to raise your moods too!
As you can see, you don’t need junk food or foods that are not good for you just so to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to pita bread and beef pepper soup recipe. You can have pita bread and beef pepper soup using 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Pita bread and beef pepper soup:
- Provide 2 tin Flour
- Provide Water as required
- Get 1 tbsp Butter
- Use 1 tsp Yeast
- Get For the pepper soup
- Get Beef
- Provide Scott bonnet
- Prepare cubes Seasoning
- Get Cumin powder
- You need Oil
- Use Onions
- Use Black pepper
- Provide Ginger
- You need Daddawa
Instructions to make Pita bread and beef pepper soup:
- Ki tankade flour dinki tare da salt a cikin kwano. Ki xuba butter ki murza har sai Sun hade jikinsu
- A zuba yeast a juya sosai sai a kawo ruwa a kwaba, kada kiyishi very sticky kiyi shi safsafa, ki curashi kamar kwallo. sai ki barshi xuwa minti 30 sai kisa flour a akan abun murji ki ki dauki kowanne ki fadashi kamar yadda yake a hoton.
- Sai kisa Kaskon suyarki a kan wuta ki dauka daya bayan daya kina gasawa gaba da baya har ki gama.
- Sai a samo tukunya a wanke nama a zuba duk abun dana lissafa sai a dafashi mai romo sai a ci da biredin.
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