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Pita bread
Pita bread

Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been trained to believe that comfort foods are terrible and are to be avoided. At times, if the comfort food is candy or another junk food, this is very true. Other times, comfort foods can be perfectly healthy and good for us to consume. A number of foods actually do boost your mood when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Your mood can actually be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is rich in a specific amino acid called L-theanine. Studies have shown that this amino acid basically induces brain waves. This will improve your brain’s concentration while also relaxing the rest of your body. You already knew that green tea helps you feel better. Now you are well aware that green tea helps you to elevate your moods also!

So you see, you don’t need to eat junk food or foods that are bad for you to feel better! Try a few of these tips instead.

We hope you got insight from reading it, now let’s go back to pita bread recipe. To cook pita bread you only need 7 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Pita bread:
  1. Use 2/3 tablespoons sugar
  2. Use 1 tsp salt
  3. Get 1 1/2 tsp yeast
  4. You need 1/4 oil
  5. Take 6 cups flour
  6. Provide 1 1/2-2 cups water
  7. Provide 1 tablespoon powdered milk(optional)
Instructions to make Pita bread:
  1. Mix all the dry ingredients
  2. Add oil and mix
  3. Add some water don’t add all the water one time knead and add more you may not use all the water
  4. Knead for almost 10 min..the more you need the softer the dough
  5. Cover the dough and let rest for one hour to double in size
  6. Make balls and let them rest for 15 min dust you an with flour or grease with oil (if you want them as buns there you go but let them rest for 30-45 minuets then bake them for 25 minuets)
  7. Roll out each ball gently and evenly (do not lean/press down hard on the ball of dough, you need to use a light hand) to a thickness of a little more than a quarter inch.
  8. Place the rolled-out pitas on a lightly floured surface,cover them and let them rise again for 10 min
  9. Heat up a heavy pan, and place one roll in the center. Put the heat on very low and don't move the pita. When you notice it starting to rise, gently lift and flip it to the other side. Dip the tip of your spoon in oil n gently wipe over the pita n under it. Once done on both sides, remove and place on a plate and proceed with the next one.
  10. Ready! Enjoy!

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