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Before you jump to Pita bread with chicken strips.. mayonaisse and Wasabi spread recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you eat them, may better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, in particular, are a fantastic protein food source.
So you see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to pita bread with chicken strips.. mayonaisse and wasabi spread recipe. You can cook pita bread with chicken strips.. mayonaisse and wasabi spread using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Pita bread with chicken strips.. mayonaisse and Wasabi spread:
- Provide 1 x Brown Pita bread
- Use 125 ml Mayonnaise salad spread
- Take Tip of the teaspoon of Wasabi paste
- Prepare Salad greens as filling of your choice…cucumber
- You need Lettuce
- You need Julienned carrots
- Prepare Sliced onions
Steps to make Pita bread with chicken strips.. mayonaisse and Wasabi spread:
- Toast pita bread….
- Slice middle through to add filling
- Mix mayonaisse and Wasabi spread together until nicely blended
- Spread the inside with wasabi mayonaisse spread
- Generously fill chicken strips and veggies
- Tip with more wasabi mayonaisse
- Enjoy… fresh… crispy.. Light but filling and healthy lunch
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