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Before you jump to Soft Shells as Tortillas or Pita Bread! recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been conditioned to believe that comfort foods are not good and to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that basically can raise your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try some of these.
Make some trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible as these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The more serotonin in your brain, the more pleasant you’ll feel. Nuts, in addition to improving your mood, can be a super protein source.
As you can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to soft shells as tortillas or pita bread! recipe. You can cook soft shells as tortillas or pita bread! using 6 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Soft Shells as Tortillas or Pita Bread!:
- Get 100 grams Cake flour
- Take 100 grams Bread (strong) flour
- Prepare 1/2 tsp Baking powder
- You need 1/2 tsp Salt
- Get 1 heaping tablespoon Vegetable oil or olive oil
- Provide 130 ml Water, or tomato juice (Tomato juice will give the wraps a pretty orange tone.)
Steps to make Soft Shells as Tortillas or Pita Bread!:
- Combine all of the ingredients and knead together. At first, the dough will be sticky, but as you knead, it will become a dough-like consistency.
- Once the dough becomes smooth and shiny, wrap in plastic wrap and let sit for about 30 minutes. If you substitute tomato juice for water, the wraps will turn out orange!
- Sprinkle the work surface with flour, then thinly roll the dough. Since the dough has bread flour in it, they will shrink.
- Bake directly on a frying pan. The dough will puff up. Grill both sides, then they're ready to serve. No need to oil the frying pan!
- While it depends on the thickness of the dough, each piece should take about 3 minutes to bake. Pita bread takes a little longer. Be careful not to make the dough too thick.
- Stuff them Mexican style with chili con carne, or vegetables, and bon appetit!
- I used this recipe to make wraps and pita sandwiches.
- Besides tomato juice in the dough, for fun you can also try kneading ichimi spice or puréed spinach.
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