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Before you jump to Fried egg and plantain wraped in pita bread recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Also Healthy.
One thing that some of you may already understand is that by eating the right foods can have a massive effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are extremely unhealthy, loaded with fat and typically have little to no nourishment. In this posting we are going to be going over foods that you ought to be eating that can help you remain healthy.
Nuts and different seeds will be a much better option when you are trying to find a quick snack to enjoy. You will come to find that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts as well as seeds will have a lot more than others. Omega-3 and Omega-6 are classified as essential fatty acids and they’re essential mainly because your body uses these fatty acids to keep your hormone levels where they should be. A number of these hormones that are needed can only be created by having these fatty acids throughout your diet.
For people who want to start living a healthier life the tips above can help you do that. The one thing that you should actually avoid is all of the processed foods that you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to fried egg and plantain wraped in pita bread recipe. You can cook fried egg and plantain wraped in pita bread using 7 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Fried egg and plantain wraped in pita bread:
- Use Pita bread
- Provide Plantain
- Prepare Egg
- Get Chopped tomato and onion
- Get Spices
- Get Seasonings
- Use Veg oil
Steps to make Fried egg and plantain wraped in pita bread:
- Peel d plantain and fry till golden brown
- Break eggs in a container and add spices seasoning salt and chopped veggies.. whisked and fry till golden
- Flatten d bread and put d fried egg and plantain and roll dem up
- Enjoy wit any beverage or soft drink
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