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Pita Bread
Pita Bread

Before you jump to Pita Bread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can boost your moods when you consume them. If you feel a little bit down and you need an emotional pick me up, try a number of these.

Eggs, you may be amazed to learn, are wonderful at battling depression. Just make sure that you do not throw out the egg yolk. When you wish to cheer yourself up, the yolk is the most essential part of the egg. Eggs, especially the yolks, are rich in B vitamins. These B vitamins are wonderful for helping to boost your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try eating a few eggs to cheer up!

Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to pita bread recipe. You can cook pita bread using 6 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to prepare Pita Bread:
  1. Get 3 cups flour
  2. Take 1 tbsp sugar
  3. Prepare 1 tsp salt
  4. Use 1 cup warm water
  5. Use 1/4 cup oil/ butter
  6. Get 1 tbsp milk powder
Steps to make Pita Bread:
  1. Add warm water into a bowl, sprinkle yeast cover and allow to sit for 5 min
  2. Sift flour, add salt, milk and mix.
  3. Make a hole in the flour add the yeast water and mix
  4. Now add the oil, continue to mix to form a dough
  5. Knead dough for about 10 min
  6. Cover and place in an oiled bowl cover and allow to rise for 1 hour
  7. Once dough has rise punch it and knead again for about 5 min divide the dough into 8 balls of equal size.
  8. Roll each dough thinly and bake
  9. Bake each side of the dough for a second or two. Remove and place in a plate covered with kitchen towel.
  10. Once finished proceed with making shawarma or serve it plain with some nalli nihari, curry or peppersoups. Enjoy

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