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Pita bread
Pita bread

Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are several foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional boost, try some of these.

Green tea is truly good for your mood. You just knew it had to be in here somewhere, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This will improve your brain’s concentration while simultaneously relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you are aware that green tea can help you be happier too!

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to pita bread recipe. You can cook pita bread using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Pita bread:
  1. Provide 2 cups flour
  2. Use 2 tbsp oil/melted butter
  3. Use 1 tbsp yeast
  4. You need 1 tbsp sugar
  5. Take 1 tsp salt
  6. You need 1/2 cup warm water
Steps to make Pita bread:
  1. Mix all ingredients together and form a dough
  2. Let it rest and rise for 40-50mins
  3. Deflate and cut medium sizes
  4. Roll out and toast on a pan till soft and and airy

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