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Before you jump to Pita bread recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been conditioned to think that comfort foods are not good and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is very true. Otherwise, comfort foods could be super healthy and good for you. There are several foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, test out some of these.
Your mood can truly be helped by green tea. You were sure it had to be included in this article, right? Green tea is loaded with a particular amino acid referred to as L-theanine. Studies have found that this specific amino acid can basically stimulate brain waves. This helps improve your mental energy while at the same time making the rest of your body more relaxed. You were already aware that green tea could help you become better. And now you know green tea can help you be happier also!
See, you don’t need to eat all that junk food when you wish to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to pita bread recipe. You can have pita bread using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pita bread:
- Get 1 cup Maida
- Use 5 gm yeast
- You need 1 tsp sugar
- Use 1/2 tsp salt
- Provide as needed Water for dough
Instructions to make Pita bread:
- Take yeast in a bowl add warm water, sugar & salt in it.
- In an another bowl take maida, yeast mixture & knead a dough out of it with water.
- Rest the dough for 1 to 2 hours in a warm place for proofing.
- After resting take out dough & divide into equal balls, roll out into circles & rest them for 15 min. Again.
- Bake, after resting at 180c for 6 to 7 min. & your pita bred is ready. Serve with hummus.
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