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Before you jump to Arabic pita breads recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and should be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, can be truly terrific at dealing with depression. Just see to it that you don’t get rid of the yolk. When you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can genuinely help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel a lot better!
Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to arabic pita breads recipe. You can have arabic pita breads using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Arabic pita breads:
- Prepare 800 gr flour
- Take 400 ml water
- Get 4 tbsp olive oil
- Provide 1 pinch sugar
- Use 1 tsp salt
Instructions to make Arabic pita breads:
- Put all ingredients in a bowl and knead it into a ball. The dough has to be soft but not sticky
- Wrap the dough in cling film and let it rest for 30 minutes
- Divide it in 16 balls. Take a ball of dough and roll it out on a floured surface. You should make them as thin as possible
- Place the pita bread in a non-stick pan (with no oil) and let it cook for 1-2 minutes until you see it rise.
- Turn it over and cook it for another minute.
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