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Crispy Garlic Pita Toast With Minestrone Soup
Crispy Garlic Pita Toast With Minestrone Soup

Before you jump to Crispy Garlic Pita Toast With Minestrone Soup recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel all the time. The higher your serotonin levels, the better you will feel. Not just that, nuts, particularly, are a great protein food source.

You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to crispy garlic pita toast with minestrone soup recipe. To cook crispy garlic pita toast with minestrone soup you need 6 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Crispy Garlic Pita Toast With Minestrone Soup:
  1. Provide 3 pita breads
  2. Provide 2-3 tbsp olive oil
  3. Get 2 garlic cloves mashed
  4. Take pinch Salt
  5. Use 1 tsp black pepper
  6. Take 1 tsp red chilli flakes
Instructions to make Crispy Garlic Pita Toast With Minestrone Soup:
  1. Frying pan mea thora oil dal kar pan ko grease krlein.
  2. Round pita breads ko quarter mea cut krlein chahein to quarter ko bhi half krlein.
  3. Pita breads ky tamam pieces par oil lgaien.
  4. Mashed garlic cloves ko rub krdien.
  5. Ab pita breads par salt, black pepper powder or red chilli flakes sprinkle krdien.
  6. Ab frying pan mea pita bread ko toast krlein dono sides sy crispy honay tak
  7. Crispy Garlic Pita Toast ready Hain.
  8. Note:Pita breads ko oven mea bhi bake krsaktay hain.

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