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Pita pocket Sandwich
Pita pocket Sandwich

Before you jump to Pita pocket Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods can be very nourishing and good for you. Some foods actually do elevate your mood when you consume them. When you feel a little down and are in need of an emotional boost, test out a few of these.

Put together a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Nuts, on top of raising your mood, can be a great protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to pita pocket sandwich recipe. You can have pita pocket sandwich using 20 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Pita pocket Sandwich:
  1. Use 1 1/2 Cup Flour
  2. Use 1/2 tbsp Salt
  3. Provide Warm water
  4. Get Latus
  5. Provide Cucumber
  6. You need Onions
  7. Prepare Green pepper
  8. You need Tomatoes
  9. You need Minced meat
  10. You need Spices
  11. Use Seasoning
  12. Take Bread crumbs
  13. You need Spring onions
  14. Take Rose marry
  15. Get Garlic
  16. Use Attarugu
  17. You need Ginger
  18. Get Mayonnaise
  19. Use Veniger
  20. Get Veg.oil
Instructions to make Pita pocket Sandwich:
  1. Sieve flour add in a bowl add salt,warm water to make a dough,cut the dough in to 7-8 pcs,dust flat surface with flour roll to make round sheet Bru with little oil to remove the excess flour,heat non stick pan,clean wt tissue Wt little oil and rost ur pita bread for a munites and flip d other side for minute too,remove from d pan,store in a airtied bag and keep aside.Repeat all d procedure with all d cuts dough.
  2. Add d spices,seasoning and bread crumbs to the minced meat,mix well make,use ur hand to make a ball and then flattered d meat,heat ur non pan add little oil,place the flat meat and cooking while flipping from time to time
  4. Add Mayonnaise in a small bowl,add Maggi star,add veniger, stir welland keep aside
  5. For d fillings take a pita bread layered latus at d extreme end of d bread, followed by the meat, cucumber, tomatoes,green pepper,onions and add ur mayonnaise dressing,fold d bread in to equal half and fold in to 4 as well
  6. Enjoy ur pita pocket Sandwich

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