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Before you jump to Avocado And Sausage With Tartar Sauce Pita Sandwich recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
In general, people have been trained to believe that “comfort” foods are not good for the body and must be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Some foods honestly do raise your mood when you eat them. When you feel a little down and are needing an emotional boost, test out a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to raise your mood. This is because these nuts are high in magnesium, which helps to raise serotonin production. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you are going to feel. Nuts, in addition to bettering your mood, can be a super protein source.
See, you don’t need to consume all that junk food when you wish to feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to avocado and sausage with tartar sauce pita sandwich recipe. You can cook avocado and sausage with tartar sauce pita sandwich using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Avocado And Sausage With Tartar Sauce Pita Sandwich:
- Prepare 1 pita bread
- Take 1 tbsp butter
- Use 1 sausage
- Take 5 cucumber prickle
- Take 1 tbsp tartar sauce
Steps to make Avocado And Sausage With Tartar Sauce Pita Sandwich:
- Butter and lightly toast pita bread and boil the sausage for 10 minutes then cut into small chunk
- Mash up avocado with a fork
- Layer salad on buttered pita bread then layer the mashed avocado
- Layer some cucumber prickle and cooked sausage with sun dried tomato then apply generously with tartar sauce and enjoy
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