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Pita Stuffed with Scrambled Eggs
Pita Stuffed with Scrambled Eggs

Before you jump to Pita Stuffed with Scrambled Eggs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Grains can be great for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. They help you feel full as well which can actually help to make your mood better. Feeling starved can really make you feel awful! These grains can elevate your mood because it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to pita stuffed with scrambled eggs recipe. You can have pita stuffed with scrambled eggs using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Pita Stuffed with Scrambled Eggs:
  1. Take Olive Oil
  2. Get 2 Cloves Garlic
  3. Provide 1 Potatoes
  4. You need 1 Tomatoes
  5. Use 2 Spring Onions Stalk
  6. Take 1/2 Teaspoon Salt
  7. Provide 1/2 Teaspoon Red Chilli Powder
  8. Take 2 Eggs
  9. Use Parmesan Cheese
  10. Use 2 Pita Bread
Steps to make Pita Stuffed with Scrambled Eggs:
  1. Take a frying pan and add a dash of olive oil. When the oil is hot add 2 cloves of minced garlic and finely chopped potato. Sauté for 2-3 minutes till the potato is tender.
  2. Add finely chopped spring onion and tomatoes. Add salt, red chili powder and mix well. Sauté for another 4-5min but with lid covered.
  3. In the meantime beat two eggs in a bowl and add it to the frying mixture and cover the lid. After 1-2 min the omelet starts to fluff up, then try to flip it. The omelet breaks apart and it just becomes easier to scramble it.
  4. Sprinkle the scrambled egg with some parmesan or mozzarella. You can also garnish it with some fresh chopped basil, I dint have any.
  5. Leave it to cook for 2-3min. In the meantime take the pita bread and cut it into semi-circles and grill them.
  6. Stuff the warm pitas with the scrambled eggs. Try not to stuff too much as it might tamper the bread.
  7. Best had with orange juice. I tried it with strawberry & mango yogurt, it wasn't so bad either. Bon Appetite!!

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