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Before you jump to Breakfast Pita Pockets recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Most of us believe that comfort foods are terrible for us and that we ought to avoid them. Often, if your comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be super nourishing and good for you. There are some foods that basically can improve your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be wonderful for driving away a bad mood. Quinoa, barley, teff, millet, etc are all great for helping you feel better. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can be awful! These grains can elevate your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
As you can see, you don’t need to consume all that junk food when you wish to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to breakfast pita pockets recipe. You can have breakfast pita pockets using 9 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Breakfast Pita Pockets:
- Prepare 2 full pita breads
- Provide 2 large eggs
- Use 1 tbsp chopped parsley
- Take Salt
- Use Chilli
- Provide Half an avacado
- Provide Half a tomato sliced and each slice halved
- Prepare Grated Cheese
- Take Mayo chilli sauce
Instructions to make Breakfast Pita Pockets:
- Prepare a pot for scrambling eggs and preheat the oven to 180 degrees.
- Place your pita breads in the oven according to pack instructions. At the same time you can combine eggs, salt and chilli and scramble in a frying pan.
- Once cooked move the eggs into a bowl and add chopped parsley. Mash the avocado in a separate bowl.
- Take the pita breads out of the oven and slice in half and open the pockets.
- Layer the bread with avocado, followed by tomato then the eggs. You can put sauce over the pita or serve plain.
- You can use any filling of choice and can be served with a sausage. If you don't have avocado you can layer with cheese. Or use both.
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