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Red beans with sausage an Tasso
Red beans with sausage an Tasso

Before you jump to Red beans with sausage an Tasso recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

Mostly, people have been trained to believe that “comfort” foods are not good for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nourishing and good for you. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are wonderful for helping you combat depression. Just be sure that you don’t get rid of the yolk. The yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are full of B vitamins. These B vitamins are terrific for helping to boost your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and feel a lot better!

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to red beans with sausage an tasso recipe. You can have red beans with sausage an tasso using 9 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Red beans with sausage an Tasso:
  1. Get 6 cups red kidneys beans
  2. Get 1 lb or pack smoked sausage - sliced
  3. Take 1 Pack Tasso ham -cut into small chunks
  4. Use 2 cups onions
  5. Provide 1 cup green onions
  6. You need 1/2 cup parsley flakes
  7. Take Tablespoon an 1/2 cajun seasoning
  8. You need Tablespoon garlic powder
  9. Prepare 1 cup cooking oil
Instructions to make Red beans with sausage an Tasso:
  1. Put beans into a pot with cooking oil let come to a boil, then turn your burners to a simmer an let cook for about 3 to 4 hours till when the beans look like there busting, stir every so 20 mins so they don’t burn or scorch.
  2. After 3 to 4 hours am beans look busted or cooked down pretty good add sausage,Tasso,seasoning,onions, then let cook till it’s done maybe another hour in a half.

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