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Red Bean Soup
Red Bean Soup

Before you jump to Red Bean Soup recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been taught to believe that “comfort” foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly terrific at beating back depression. Just see to it that you do not throw out the yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, the egg yolk in particular, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that dictate your mood–function better. Eat an egg and feel a lot happier!

So you see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to red bean soup recipe. You can have red bean soup using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Red Bean Soup:
  1. Take 250 grams red bean
  2. Take 250 grams carrot
  3. Prepare 100 grams celery
  4. Provide 4 clove onion
  5. Take 4 clove garlic
  6. Get 1 liter chicken stock
  7. Take 1 tsp pepper
  8. Provide 1 1/2 tsp salt
Steps to make Red Bean Soup:
  1. blend onion, garlic, pepper, and salt
  2. chop celery and carrot
  3. preheat chicken stock and add blended ingredients
  4. add red bean when it is halfly done then add carrot
  5. add celery when soup is almost done

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