Hey everyone, welcome to our recipe page, if you're looking for Red bean patties recipe, look no further! We provide you only the best Red bean patties recipe here. We also have wide variety of recipes to try.
Before you jump to Red bean patties recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Also Healthy.
The one thing that some of you may already understand is that by ingesting the right foods can have a huge effect on your health. One of the foods you ought to be avoiding is any kind of foods you get at a fast food place. These sorts of foods are loaded with bad fat and also have little or no nutritional value. Because of this we are going to be going over the foods that you should be ingesting that will have a good effect on your health.
When it comes to sitting down to an evening meal you should in addition think about lean proteins as well as fish such as salmon. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. And whenever it comes to lean protein, you should bear in mind that you only need about 3 ounces to get your daily requirements. You should also trim off any fats that you find on the specific meats that you plan to eat.
By following some of the suggestions above you will notice that you can be living a healthier life. Something that you ought to actually avoid is all of the processed foods which you can buy in the stores, and start preparing fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to red bean patties recipe. You can have red bean patties using 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Red bean patties:
- Get 1 cup canned red beans (with the water)
- Prepare 2 spring onions, finely chopped
- Use 1 garlic clove, minced
- You need 3 tbsp freshly chopped dill (or parsley, or both)
- Use 3 tbsp flour
- Prepare 1 tsp dried oregano
- Use 1 salt and pepper to taste
- Provide 1 enough frying oil
Steps to make Red bean patties:
- Place the beans with their water in a medium bowl and mash them with a spoon. You may also use any other types of beans.
- Next, add the rest of the ingredients (except for the oil) and mix together with the spoon.
- Heat the oil and drop the patties by spoonfuls. Allow for them to brown on each side and enjoy!
If you find this Red bean patties recipe helpful please share it to your good friends or family, thank you and good luck.
