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Bill's Red Beans and Rice
Bill's Red Beans and Rice

Before you jump to Bill's Red Beans and Rice recipe, you may want to read this short interesting healthy tips about Your Health Can Be Affected By The Foods You Decide To Consume.

The one thing that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. It’s also advisable to realize that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have hardly any nutritional value. In this article we shall be going over foods that you should be eating that can help you remain in good health.

Now when it comes to the main food items that you have for dinner, you may want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Then when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. So that you can reduce your fat intake you ought to cut off any obvious fat before you cook the meats.

For those who want to begin living a more healthy life the tips above are able to help you do that. Also if you cut out all the unhealthy food that you really should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to bill's red beans and rice recipe. To cook bill's red beans and rice you need 13 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Bill's Red Beans and Rice:
  1. Provide 1 lb Dry Red Kidney Beans
  2. You need 4 cup Chicken Stock
  3. Prepare 2 cup Water
  4. Take 1 each Green Pepper (chopped)
  5. Take 1 medium Onion (chopped)
  6. Get 3 each Celery Stocks (chopped)
  7. Provide 15 oz Can Diced Tomatoes
  8. Use 4 clove Garlic (minced)
  9. Use 6 dash Tobasco
  10. Provide 1 lb Andouille Sausage (sliced)
  11. Use 2 tbsp Creole Seasoning
  12. Get 1/4 tsp ground cumin
  13. Use 2 dash liquid smoke
Instructions to make Bill's Red Beans and Rice:
  1. Place all ingredients into crockpot for 6-7 hrs on high.
  2. Serve over rice. Garnish with chopped green onion.

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