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Red new potatoes with green beans
Red new potatoes with green beans

Before you jump to Red new potatoes with green beans recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. There are several foods that, when you consume them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.

Cold water fish are excellent for eating if you are wanting to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can really help you fight depression.

As you can see, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to red new potatoes with green beans recipe. You can have red new potatoes with green beans using 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Red new potatoes with green beans:
  1. You need 1 medium onion, chopped
  2. Provide 1 1/2 tsp minced garlic
  3. Provide 1/2 cup butter/ghee
  4. You need 43 1/2 oz green beans canned
  5. Provide 5 small red new potatoes diced
  6. Get 1 tsp ground black pepper, freshly cracked
  7. Take 1 tsp salt
Instructions to make Red new potatoes with green beans:
  1. In a pan melt butter or ghee
  2. Add onions and potatoes cook and cover
  3. Let cook covered a 4 minutes add spices take one can I had 3 of green beans drain juice into pan not beans yet just juice about 2/3 cup of bean juice
  4. Let cook 7 minutes stirring occasionally cover
  5. Add beans no more liquid stir well let simmer 15 minutes
  6. Hope you enjoy

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