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Chinese red beans (adzuki beans)
Chinese red beans (adzuki beans)

Before you jump to Chinese red beans (adzuki beans) recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Choose To Consume.

Many folks do not fully grasp that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you ought to be avoiding is just about any foods you get at a fast food location. These kinds of foods are filled with bad fat and also have very little nutritional value. That is why we are going to be going over the foods that you should be consuming that will have a positive effect on your health.

You have to remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is extremely important for a healthy and balanced body. You may already realize that the majority of of the vitamins you need each day can be found in a variety of vegetables, but you will also be able to find required potassium in vegetables as well. You will notice that one of the vegetables we are discussing is broccoli, which is loaded with potassium. Spinach can also be something that you may want to start consuming more of as it contains a lot more vitamins and minerals when compared with other vegetables.

For those of you who want to begin living a much healthier life the tips above will be able to help you do that. Also if you remove all the processed foods that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to chinese red beans (adzuki beans) recipe. To cook chinese red beans (adzuki beans) you need 9 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Chinese red beans (adzuki beans):
  1. Prepare 1 lb adzuki beans
  2. Provide 1 water to cover and soak in a container
  3. You need 3 quart water
  4. Use 4 oz margarine, butter or ghee
  5. Use 2 tbsp granulated garlic powder
  6. Provide 1 tsp ground black pepper
  7. Provide 2 tsp salt
  8. Provide 1 small onion chopped
  9. Provide 2 tbsp jalapeño juice from a jar of sliced jalapeños
Instructions to make Chinese red beans (adzuki beans):
  1. soak beans overnight or 4 hours before cooking drain beans add to pot cover with water add spices onions and margarine
  2. bring to boil
  3. cover with lid cook till beans are done

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