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Monday Red Beans and Rice
Monday Red Beans and Rice

Before you jump to Monday Red Beans and Rice recipe, you may want to read this short interesting healthy tips about The Foods You Pick To Feed On Will Certainly Effect Your Health.

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You must remember your mother and father telling you to make sure you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Along with possessing many different vitamins and minerals, you will also find that some vegetables in addition have potassium. You will notice that one of the veggies we are talking about is broccoli, which is loaded with potassium. You will in addition discover that a salad, made with spinach as opposed to lettuce, can provide your body with many more necessary nutrients.

If you determine that your health is important to you, you should take these suggestions to heart. The pre packaged processed foods that you can discover in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to monday red beans and rice recipe. To make monday red beans and rice you only need 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Monday Red Beans and Rice:
  1. You need 1 lb Andouille sausage
  2. Prepare 1 lb ham chunks
  3. Provide 4 cans light red kidney beans
  4. Provide 1 cup chopped onions
  5. Get 1 cup chopped celery
  6. Prepare vegetable broth
  7. Get 1 (12 oz) can beer
  8. Take to taste Zatarain's gumbo file
  9. You need to taste Tony Chachere's seasoning
  10. You need to taste Tabasco sauce
  11. Provide cooked rice for service
Steps to make Monday Red Beans and Rice:
  1. Sweat meat, onions, celery in a Dutch oven with seasonings, deglaze with vegatable broth.
  2. Add the 4 cans of beans, including the liquid and scraping the bean liquor from the bottom of each can and add to pot. Stir until ingredients are incorporated.
  3. Add the beer, and stir gently. Cook until reduced by half, should take about 1 hour to 90 minutes on medium heat. Stir often to prevent sticking.
  4. Allow to cool at least 15 minutes, serve over rice, season to taste, enjoy.

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