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Fermented turnip green 雪菜做法
Fermented turnip green 雪菜做法

Before you jump to Fermented turnip green 雪菜做法 recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is candy or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that actually can improve your moods when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you fight depression. Just be sure that you don’t toss out the yolk. When you would like to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, especially the egg yolks, are loaded with B vitamins. B vitamins can actually help you elevate your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Try consuming a few eggs to cheer up!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to fermented turnip green 雪菜做法 recipe. To make fermented turnip green 雪菜做法 you need 2 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Fermented turnip green 雪菜做法:
  1. You need 4 lbs turnip green
  2. Get Sea salt 5% to veggie weight
Instructions to make Fermented turnip green 雪菜做法:
  1. If the veggies are not to soil, just rinse the bottom part. Set aside to dry (no water visible).
  2. Chop veggies into 1/4 inch length and set aside.
  3. Measure 5% the weight of vegetable weight and mix together with veggies.
  4. Massage salt into the veggies and wait until the vegetables volume turn into half.
  5. Squeeze into glass jar and put a heavy weight on top.
  6. Place in a dark cold place at room temperature for 8 ~14 days until the green color turn into brown and taste slightly sour.

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