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Buttery Southwest Cornbread
Buttery Southwest Cornbread

Before you jump to Buttery Southwest Cornbread recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. At times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that basically can boost your moods when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for elevating your mood. This is possible because these foods are rich in magnesium which raises your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given moment. The higher your levels of serotonin, the happier you are going to feel. Not only that but nuts, particularly, are a fantastic protein food source.

You can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to buttery southwest cornbread recipe. You can have buttery southwest cornbread using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Buttery Southwest Cornbread:
  1. Take 1 box jiffy corn bread mix
  2. Take 1/2 cup sour cream
  3. Get 1/2 can creamed corn
  4. Provide 1 cup cheddar cheese
  5. Provide 1 egg
  6. Use 1 diced jalapeños (optional)
  7. Prepare 1/4 cup salsa (I used clints salsa, but use whatever kind is your fav)
  8. Use 1/2 stick melted butter
Steps to make Buttery Southwest Cornbread:
  1. Preheat oven to 350
  2. Spray an 8x8 casserole dish with cooking spray
  3. In a bowl combine melted butter, creamed corn, jalapeños if using, and salsa . Mix well.
  4. Add the egg and combine together.
  5. Mix the jiffy in with the wet ingredients, blend in the cheese, and mix in the sour cream last.
  6. Pour batter into prepared dish. Bake for 45-55 minutes until brown.

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