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Before you jump to Spicy Turnip Hamburger Scramble recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s not difficult to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods as well. Feeling starved can be awful! The reason these grains are so good for your mood is that they are not hard for your body to digest and process. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to spicy turnip hamburger scramble recipe. To cook spicy turnip hamburger scramble you need 15 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Spicy Turnip Hamburger Scramble:
- Use ——-Hamburger————
- Prepare 1-1/3 pound ground sirloin
- Provide 1/2 teaspoon salt
- Prepare 1/2 teaspoon granulated garlic powder
- Prepare 1/3 teaspoon ground black pepper
- Use —–Vegetables———-
- Prepare 8 cups diced turnip roots
- Take 1/2 large onion diced
- Use 1 teaspoon salt
- Prepare 1 teaspoon granulated garlic powder
- Take 1/2 teaspoon ground black pepper
- Use 1/3 cup beef broth
- Get 1 teaspoon whole leaf oregano
- Prepare 2 tablespoons chopped parsley
- Take to taste Sriracha
Steps to make Spicy Turnip Hamburger Scramble:
- Heat a deep pan.
- Dice the turnip roots and onions. Add the salt, pepper, and garlic.
- Add to the pan
- Sauté for 5 minutes and add the broth. Cover.
- Simmer 20 minutes. Then add the ground sirloin stir in well. Add oregano and parsley.
- Cover and simmer till the turnip is tender
- Add to a plate.
- Add Sriracha and serve I hope you enjoy!
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