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Collards, Ham, and Turnip Root
Collards, Ham, and Turnip Root

Before you jump to Collards, Ham, and Turnip Root recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. Some foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Cold water fish are wonderful for eating if you wish to combat depression. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can truly help you fight your depression.

Now you can see that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to collards, ham, and turnip root recipe. You can have collards, ham, and turnip root using 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to make Collards, Ham, and Turnip Root:
  1. Provide 1-1/4 pounds collard greens
  2. Provide 1-1/4 pounds turnip roots
  3. Provide 8 ounces diced smoked ham
  4. Get 2 tablespoons apple cider vinegar
  5. Provide 1 teaspoon salt
  6. Prepare 1/2 teaspoon seasoned salt
  7. Use 2 cups water
Steps to make Collards, Ham, and Turnip Root:
  1. Peel the turnip roots
  2. Dice the turnips add to a pot
  3. Add the ham and salt, let cook 3 minutes
  4. Stir well
  5. Add the collards and seasoned salt
  6. Stir everything mixing
  7. When the collards are wilted add vinegar
  8. Simmer covered for 1 hour.
  9. Serve, I hope you enjoy!

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