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Turnip greens soup
Turnip greens soup

Before you jump to Turnip greens soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are terrible for us and that we need to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that, when you consume them, may better your mood. When you are feeling a little down and need an emotional boost, try a couple of these.

If you want to fight depression, you should eat some cold water fish. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these tips instead!

We hope you got benefit from reading it, now let’s go back to turnip greens soup recipe. You can cook turnip greens soup using 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Turnip greens soup:
  1. Prepare 1 turnip greens
  2. Provide 2 clove Garlic
  3. You need 1 1/4 medium Pumpkin
  4. Use 1 medium Potato
  5. You need 2 Courgette
  6. Take 2 liter Boiling water
  7. Take 3 Carrots
  8. Get 1 tbsp Olive oil
  9. Take Salt
Steps to make Turnip greens soup:
  1. Slice all the ingredients in to a pan except the turnip green.
  2. Add the water and let it boil with a cover for 15 minutes.
  3. Blend the boiled vegetables very well and adjust the salt to your taste.
  4. Add the washed and sliced turnip greens and boil for about 5 minutes with the cover on.
  5. And voilà! Enjoy the creamy typical Portuguese turnip greens soup.

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