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Turnip Fries
Turnip Fries

Before you jump to Turnip Fries recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are terrible for us and that we have to avoid them. At times, if your comfort food is made of candy or other junk foods, this is true. At times, comfort foods can be perfectly nutritious and good for us to eat. A number of foods honestly do raise your mood when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all great for improving your mood. This is because these foods are high in magnesium, which helps to raise your production of serotonin. Serotonin is a feel-good chemical substance that tells the brain how to feel at any given moment. The more of this chemical in your brain, the better you’ll feel. Not just that, nuts, specifically, are a great source of protein.

So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to turnip fries recipe. To cook turnip fries you only need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Turnip Fries:
  1. Provide 1/2 pound turnip peeled and cut into sticks
  2. Provide 1/4 tsp salt
  3. Take 2 teaspoon olive oil
  4. Provide 1/4 tsp paprika
  5. Get 1/4 tsp onion powder
  6. Provide 1/8 tsp white pepper powder or to taste
  7. Provide 1/8 tsp cayenne pepper or to taste (optional)
Instructions to make Turnip Fries:
  1. In a mixing bowl, toss the turnip sticks with salt. Let it rest for about 20 minutes to draw some of the water out. Discard the excess water in the bowl.
  2. Toss the turnips sticks in olive oil to coat. Then, add in the rest of the ingredients and toss. Put the turnip sticks into the fryer basket and try to spread them out as much as possible.
  3. Air fry at 380F (190C) for 15-17 minutes, shake basket a couple of times in between, until the surface looks crisp and golden brown.

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