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Chinese soup
Chinese soup

Before you jump to Chinese soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Many of us think that comfort foods are terrible for us and that we ought to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, may improve your mood. When you are feeling a little down and are needing an emotional boost, try some of these.

Eggs, you might be surprised to find out, are fantastic at battling depression. You must make sure, however, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolks especially, are rich in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–function better. Consume an egg and jolly up!

So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to chinese soup recipe. You can have chinese soup using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Chinese soup:
  1. Prepare 2 carrots
  2. Prepare 1 big onion
  3. Get 1 big white turnip
  4. Take 200 g shrimp
  5. Provide 200 g white fish
  6. Get 250 g broccoli
  7. Provide Butter
  8. You need Persil
  9. Prepare 200 g White mushroom
  10. Get 10 g dried black mushroom
  11. Use Vermicelli
  12. Take Soja sauce
Instructions to make Chinese soup:
  1. In a hot pot, put the butter, shrimp, white fish cut to small pieces, white mushroom, onion, salt and pepper let cook for 5 min.
  2. Shop the carrots and white turnip, add them to the pot, add the broccoli and stir, let the veggies absorb the butter, then add 1 liter of water or fish stock,
  3. In a bowl add some boiled water to the vermicelli and dried black mushroom, let it absorb for 10 min, rince and cut to small pieces
  4. Add the vermicelli, black mushroom and persil, taste for the salt and add 2 tablespoons of soja sauce, serve hot ! Bon appetit πŸ’ƒπŸ» Chinese soup

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